Beef me up Scotty

I keep telling myself to exercise more. It would help my chronic breathing problem, keep me healthy and improve my appearance and if lucky, prolong my life. Being single at my age, I need all the help I can find and use to my advantage. Recently seen a new member that seems to inspire these sentiments. Profile says 40 with children and a long time fitness minded person which definitely shows. We are born with one body. Not everyone can possess a model body. Those who do are simply lucky in the DNA lottery. If we have the ability to think 'what if' then we can tell ourselves 'why not' and allow it to lead towards 'right now'. Last summer, someone mentioned that I looked slimmer and healthier. I did not realize that then and now I do. Jeans I wore snug cannot even zipper up now. However, if it happened once, then it will be so again. I believe I will make this a daily feature. Take a picture in my current state and follow along with the progress. Fitness is not just an exercise, it's an attitude.