Benefits of sleeping naked!

I just can't imagine not sleeping naked! There is just something so comfortable about being naked and feeling the coolness of the sheets against your bare skin. Surveys show that only 8 to 10 percent of people actually sleep naked. That said, there are many benefits to sleeping in the buff. One of the main is the fact that you burn fat! We have different fat cells in our body including brown and white. With fat always remember brown is good and white is bad. Essentially sleeping naked in a cooler setting allows for the destruction of the bad fat cells (white). Result, weight loss! Another positive factor is that you give your skin a break from constricting clothing. Sleeping with any type of clothes may cause skin irritations. Remember yeast and fungus love warm places and constricting your skin with apparel gives them their favorite breeding ground. Studies have also shown that sleeping naked causes less stress and improves your overall sleep. Improved sleep means youre ready for the day when you wake up. Many people also report better self-esteem and of course a better sex life. The fact is, there are many reasons to sleep sans clothes, but for me its just the most comfortable way to sleep. How about you? What are your reasons to sleep naked?