To be Nude or Not to be Nude? (that is NOT even a question)

Now that I have become (almost) a full-time nudist, I can sense a lot of changes in my life for the positive. Speaking with friends, they seem to be rivetted by the fact that I live this way. Explaining to them why I do it wasnt enough for a few of them, so it turned into a conversation about the benefits of being naked. I can only speak from my own personal experience obviously as to the benefits in my life, but this is what I came up with Being naked almost full time has definitely added a boost of self-confidence to my life. If you have read any of my prior blogs, then you know about my self-esteem issues with being overweight (but I am working on the weight part as we speak). As for my self-esteem, I am good and confident with who I am. I appreciate my body as it is. Many may not feel it to be attractive with societys standards, but I am not trying to impress anyone. I am just trying to be me and I am quite happy with that. Vitamin D levels! Sunlight is very healthy for the body! For example, vitamin D is needed for healthy bones and calcium levels in the bones. Not many foods that we consume contain vitamin D, so getting out into the sun is essential! However, sun screen is also essential. Trust me, I learned my lesson (sunburn is not good when you are a nudist)! I have also noticed over the last few years since I have been sleeping completely naked, that I tend to sleep better. I have had a few medical issues, but sleeping naked seems to have brought on a new sense of improved health. Even my doctor, whom I just had a visit with, was shocked at how good my numbers are. I credit some of that to living a healthier life style and that includes sleeping naked. Also, after some research, I found that you can lose weight by sleeping nude. Apparently sleeping in cooler temperatures naked, helps with weight reduction and the burning of bad fats in your body. If for no other reason, this a great reason to sleep au natural for me! Next, your relationship will thrive! Although I am not in a current relationship, but I am looking, I have found that the people I have dated over the years have been enamored with my nudism and in all honesty, it was a turn on for a few of them over the years. Lying next to your partner naked with skin touching skin is just an amazing feeling and connection between the two of you. I am not going to say to much more about this subject, but trust me your love life will be off the hook as they say! One of the biggest positives in my life with becoming a nudist is the stress relief it seems to have brought on. Although I am into meditation and other stress relieving activities, being naked seems to have taken any anxiety I may have had away. I wrote in a blog a few weeks ago that I take part in something called a Moonlight Meditation. It is where about a dozen or more of us (men and women) get together for a group meditation and it is done in the nude. This is one of the best things I ever got involved with in my life and I look forward to starting one near where I live. In the end, I am just more comfortable without the restriction of clothing. I can remember for the longest time I hated wearing shoes and socks. I could not get them off soon enough, I just have to be barefoot. As for clothes, they are too restricting. There is no better feeling than getting somewhere where I know I can take off my clothes and be free. At beaches or resorts, just the feeling of the breeze over your naked body is one of the best feelings in the world. Those who have never experienced it are missing out one of the greatest gifts to us! Now when I talk to friends these are just a few of the reasons I love to be naked and practice nudism. What are some of your reasons? Let me know Wishing you all the most amazing day and nude on my friends!