Words that opened my eyes

I was talking to someone today about losing weight. This has always been an ongoing battle for me. I love food. But Im getting older and its getting harder to lose this weight. I do make a lot of excuses for not losing weight, not exercising, not changing my life like I want. This person told me today you have to want it more than not want it. That made so much sense to me. Duh. I have to want to lose my weight more than be overweight and not be happy with myself. I will use those words for other aspects of my life. It is definitely much easier said than done. Monday is my new beginning.