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gator1

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Circumstances have kept me from working out...

Posted Feb 14, 2011

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GA
gator1
gator1Original Poster
Feb 14, 2011
a trip where time did not allow, now father-in-law in the hospital.  On my 5th day with no workout, and it's driving me nuts!! Gator1
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Replies

  • ME
    Member
    Feb 14, 2011

    Hope you get back on track soon. I'm fighting a sinus infection but so far I've managed to keep the workouts going.

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  • GA
    gator1
    gator1Original Poster
    Feb 19, 2011
    I got in a workout on Thursday (had to be back at the hospital and missed Friday), so I did the Plyometrics from P90X...and dadgum, am I sore!  It's a good sore, though!!  That was due to all the squats and lunges it incorporates.  I felt very rewarded when I finished, sweat just pouring off me! Gator1
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  • ME
    Member
    Feb 20, 2011

    Way to go, Gator!  Keep it up!
    I'm fighting some issues... first it was my shoulder so I gave it a few days but did everything else.  Now my elbow that I broke two years ago is really hurting.  I hope it's ok tomorrow.  Only have 9 workouts until Day 30!  The scales aren't changing and the BF% isn't changing much.  I am tweaking calories, protein and carbs to see if I can get it straightened out.  I've lost over an 1.5 inches in my stomach in the last three weeks and other areas are also losing but the BF% should change more than I'm seeing.

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