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Ian Downie

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Earthing

Posted Feb 28, 2024

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Ian Downie
Ian DownieOriginal Poster
Feb 28, 2024

I have been given a book called Earthing. All about how beneficial it is to walk barefoot for health. I haven't started it yet but I'm sure it will be good,

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  • JI
    Jim
    Jim
    Feb 28, 2024

    I have heard of it ! The importance of being in touch with the earth is real.

    A friend who was a massage therapist had to take his shoes off and walk in the grass after coming home. It helped with the pain he absorbed during the day of massages. Mind you he even worked at a chiropractors office. So a lot of people were in great pain. It was one of the key things that helped him get through the day.

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