Skip to content
True Nudists
Sign up free
EA
EarlD

Discussion

Regular sauna use and fitness lessens risk of being psychotic

Posted May 29, 2024

Replies1
Sign inSign up free
EA
EarlD
EarlDOriginal Poster
May 29, 2024
Well if you needed a reason to regularly sauna then here's a big one. Psypost blog says study shows regular sauna use and fitness lessens risk of becoming psychotic. [url][link]/link/696a6b8dd92679bd/aHR0cHM6Ly93d3cucHN5cG9zdC5vcmcvZnJlcXVlbnQtc2F1bmEtdXNlLWFuZC1oaWdoLWZpdG5lc3MtbGV2ZWxzLWxpbmtlZC10by1yZWR1Y2VkLXJpc2stb2YtcHN5Y2hvc2lzLXN0dWR5LWZpbmRzLw%3D%3D[/link]https://www.psypost.org/frequent-sauna-use-and-high-fitness-levels-linked-to-reduced-risk-of-psychosis-study-finds/[/url]
ReactReplySubscribe

Replies

  • ME
    Member
    May 11, 2025

    I Agree.

    Fitness and saunas keep people at peace and lessens mental troubles and heals the mind. Exercise and clensing can really help very well.

    You have sourced your article very well.

    I have learned about exercise and fitness keeping the mind and the body healthy.

    Oh, and good rest at night, and a regular sleep schedule, usually also helps.

    ReactReply