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shinrin-yoku

Posted Oct 7, 2019

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TedOriginal Poster
Oct 7, 2019

Shinrin-yoku. It is Japanese for Forest Bathing. In a study done in Japan, they found that"forest environments promote lower concentrations of cortisol, lower pulse rate, lower blood pressure, greater parasympathetic nerve activity & and lower sympathetic nerve activity".

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  • MI
    Mike
    Mike
    May 31, 2020

    As naturists, we believe in the benefits of being at one with nature and studies have shown the health benefits of issues such as forest bathing.
    One such aspect is reported in
    https://www.google.com.au/amp/s/www.dailymail.co.uk/femail/article-4306784/amp/Forest-bathing-brilliant-bonkers-stress-buster.html

    Can there possibly be any better way to maximize the benefits than being nude in nature

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