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Naked Trail Running and training Update

Published Aug 2, 2024

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Whew! July was HOT! to say the least. I almost did another month of 100% naked trail runs but I did have to change it up because of vacation and hurricane Beryl. So i think I did 3 clothed runs this month and only about 17 runs in general. Not my usual but I was working through and injury and dealing with post hurricane stuff for about 2 weeks. I train Jiu-Jitsu and hurt my rib on July 4th which slowed my running down for a few weeks. I feel like I am getting more used to running naked and even going so far as to not carry my phone or anything with me beside my emergency pair of shorts (which i haven't used in over a month.) Something awesome did happen though on one of my naked morning runs this month. I keep a sharp eye out for 'headlamps' so i know if another runner/biker is coming my way so I can be respectful and put my shorts on. Well i was about 3 miles into my run completely naked and I round a corner and almost run directly into a man running without a headlamp. We said good morning and i continued on my way. Don't know if he saw anything but it was funny. I am more confident in myself as of lately. My mile times are coming down and my stamina increasing. Slowly implementing my training plan. I am really excited to hopefully run a naked 5k soon. Message me on here if you have any tips for me as I plan to run my first naked 5k.