End of Week 6

With the exception of about 10 days, I have been fairly diligent with my work outs. I don't know if they are doing anything, but I do know that when I started I weighed 210lbs and now I am 190lbs. I don't see any difference in my appearance and so I am wondering where the 20lbs went. I decided to focus on my core strength and to get my abdominal region toned and in shape to help out with all the rest of my exercises. Only time will tell.